Drilling for your dinner might give you a headache, but it’s the way of the woodpeckers.  Two types of birds in this family that are especially helpful at keeping the insect population down are the Northern Flickers and the Hairy Woodpeckers. 

Flickers are frequently seen digging into the lawn with their beaks.  They’re a tawny brown with black bars and spots, and sport a bright red bar on the back of their necks.  Their nests are made in hollowed out tree trunks usually found in old growth forests.  Ants are their favorite food and they’re equipped with especially long, raspy tongues ideal for capturing them.

Hairy Woodpeckers are usually seen clinging to tree trunks.  They’re black and white and are slightly larger than the similar Downy Woodpeckers also found in Nova Scotia, with a longer beak and the absence of a black bar on their white tail feathers.  Males of both species have a red dot on the back of their heads.  They excavate their nests in live trees.  They will drill for insects year round, dining on the larvae found under the bark of trees during the winter months.  Feathers over woodpeckers’ nostrils prevent them from inhaling the wood that’s flicked off during the drilling process.

hairy woodpecker

If these woodpeckers didn’t visit my yard, there’d probably be a lot more ants and other insects around.  The sound of their persistent drilling and drumming is most welcome.

Even the woodpecker owes his success to the fact that he uses his head and keeps pecking away until he finishes the job he starts.

~ Coleman Cox

For more information on Northern Flickers, see The Flying Anteater.

Warnings are posted along the Salt Marsh Trail to remind people to stay away from the poison ivy.  This plant causes extreme itching on contact with the skin of both humans and animals.  Swellings, bumps and blisters may follow.

Poison ivy plants are characterized by green leaves arranged in groups of three.  They look fairly harmless and are either found by themselves in a large mass or hidden among other plants.   Along the Salt Marsh Trail, they are right at the edge of the path in some places, making it very easy for an unsuspecting child or dog to brush up against.

This year’s especially wonderful growing season has enabled most plants to grow earlier in the season and larger than usual.  Poison ivy is no exception.  Please exercise caution along the trail and in the woods as you enjoy the outdoors this summer. 

Half hidden among the rocks, nuggets of fool’s gold often catch my eye as I’m walking in Cow Bay.  Also known as pyrite, fool’s gold is found in cubic forms with lustrous facets that lead many to believe they’ve discovered something far more precious. 

But there was a time when real gold was found in Cow Bay.  The story of gold’s presence here reveals a little known connection to Africa and begins around the time of the earliest fishes. 

Five hundred million years ago, there existed a proto-Atlantic Ocean.  North America and Africa were separate from one another, as they are today.  Back then, gold bearing sediments were carried by rivers in Africa, accumulating along the shore.  A hundred million years later, sedimentary layers crumpled as North America and Africa collided during the time of Pangaea.  The metamorphic process began to concentrate the gold.

The break-up of Pangaea

Two hundred million years ago, around the time of the earliest dinosaurs, the present Atlantic Ocean was formed as North America and Africa separated during the break-up of Pangaea.  When this took place, part of Africa remained attached to a section of Nova Scotia.  Gold-bearing rocks known as the Meguma Group are found in this section.  Sedimentary rocks in the Meguma Group include the Goldenville Formation (sandstone and greywacke) and the Halifax Formation (slate).

During the late 1800s, gold sediments were found near the Cow Bay River.  Shortly afterwards, a mill was constructed and mining began.  The gold mine in Cow Bay was one of 67 in the province, all mostly located along the Eastern Shore.  Mining in Cow Bay was abandoned in the 1950s.  Supposedly, there are still some open mine shafts to be found in the woods. 

A couple of years ago, while panning unsuccessfully for gold in the Cow Bay river, I wondered about the excitement others must have felt when they found the real thing.  It sparks the imagination to think that the people of Cow Bay share common ground with the people of West Africa.  The world is full of wonders, just waiting to be unearthed.

This post was inspired by an essay my son Kip wrote in grade 8.  The information he compiled is from unknown sources.  Please let me know if any of what is written above is incorrect or can be credited to a known source.

A pdf map of Historical Gold Mining in the Cow Bay area can be found on the Government of Nova Scotia website here.

Starfish are common finds at Rainbow Haven beach this summer.  They can also be found clinging to rocks under the bridges along the Salt Marsh Trail.  Starfish rely on a constant intake of moisture for all their life systems, including mobility, and can’t survive out of water for more than a couple of hours.  

Many collectors dry starfish, pinning them while still wet in order to preserve their symmetry.  I shudder to think that the dried starfish I purchased years ago in Florida met with such a grisly end.  These days, I choose to fling the starfish I find on the beach back into the water.  Recently, I found a dried starfish flattened on a cement barricade near the parking lot.  It looked like it had been pounded flat while wet.  I know it’s just a starfish, but it seemed like such a waste of life. 

Over the years, I’ve seen children take buckets full of starfish and living molluscs away from the beach.  Unless they had a salt water tank at home ready to receive these wild creatures, why would parents allow this?   When and where do we acquire or lose our reverence for living things? 

 Awe is a big part of reverence.  Though often present in childhood, sometimes, as we grow older, it becomes difficult to keep that sense of awe alive.  Familiarity with a natural environment can also make us take it for granted.   In its practice,  reverence reveals to the world that we humbly acknowledge the presence and needs of other human beings and living creatures besides ourselves.

Litter at the beach is another sign that reverence is lacking.  People come to the beach to be refreshed by nature but don’t realize their role in maintaining this setting for others to enjoy.  Even worse, they don’t care about the living creatures that make their permanent home at the beach.  Homeowners living nearby also get extremely frustrated by the excess of litter.

Despite the presence of park signs advising owners to keep a rein on pets, dogs are frequently seen off leash.  It’s not just people who are intimidated by dogs running wild.  Piping plovers, ground nesting birds, no longer make their home on this beach due to loss of undisturbed habitat. 

As our beaches become more crowded during the summer season, it’s even more important for everyone to practice reverence towards one another and the natural environment.  We’re not alone.  Let’s not act as if we were. 

If a man loses his reverence for any part of life, he will lose his reverence for all of life.
~ Albert Schweitzer

It’s not easy keeping cool when the heat and humidity conspire to drain you of your energy and motivation.

Snowshoe hares know how to make the most of the dog days of summer by relaxing in the clover. They’re not running and hopping around as much as they did earlier this summer. 

My yard is a haven for them as I don’t have a dog.  Hares know how to stay cool by winding down activities and keeping a low profile.

In ancient times, the dog star Sirius was considered responsible for the sweltering heat.  Back then, its coincidental rising with the sun in July and August was thought to bring on the worst in men and beasts.

But there are many ways to tame the beast within during these ravaging hot days…

Taking a moment to pause and smell the roses is always a good way to refresh yourself through scent and beauty.  The wild rose bush is in bloom in my yard.  With its single layer of petals, it resembles the Dog rose (Rosa canina) often used in heraldry.

Even if you don’t have roses nearby, so many other beautiful flowers are in bloom at this time of year, both in gardens and in the wild.

Certainly one of the best ways to beat the heat is to take a stroll along the seashore.  Morning and evening walks are especially refreshing. 

Collecting seashells along the shore is a quiet activity sure to take the focus off the concerns of the day.  

Over the years I’ve collected a variety of Dogwinkles (Nucella lapilus) both at Rainbow Haven and Silver Sands beaches.  Worn smooth by the waves and bleached pale by the sun, they even feel like summer as you roll them between your fingers.

Of course the best way to be refreshed during the dog days of summer is to take a plunge in the water, be it a stream, lake or the sea.  Nature beckons.

Without wires stringing them together, the newly erected power poles along Cow Bay Road are a grim sight.  They remind me of the crucifixes Romans put up outside towns in ancient times.  In these modern times, you’d think Nova Scotia Power would have the sense to bury their cable.  No.  Instead, we have more skyscapes like this to to look forward to…

Even the fog can’t soften up their hard lines.  The only locals who aren’t complaining are the birds.

Birds sitting on power lines are a common sight, especially in areas where trees are few and far between.  These roosts give birds an opportunity to rest high above the ground out of harm’s way.  I’ve even seen a ring-necked pheasant balance himself on a wire, though large birds have to be careful to not touch more than one wire with their wings and tails.

As long as birds cling to a wire with both feet, they can do so safely without risk of electrocution.   Some, like the two mourning doves, shown above, can even use the wires for napping purposes.  These doves frequently make their mournful cooing calls from the wires.  Their calls travel throughout the neighborhood and sound especially haunting in the fog. 

Most mornings, I see a kingfisher resting on the wires near the bridge behind Rainbow Haven park.  Its silhouette is usually blurred by the fog.  It scans the water below for fish and flies in a circle between frequent rests on the same wire.  The spot must be an ideal vantage point for fishing purposes.

Over the years I’ve seen owls and other birds of prey taking inventory of the area below while sitting on wires.  How nice for them.  Considering our power rates are supposed to be going up (again) soon due to upgrades, and we’ll likely suffer outages in the near future due to high winds during hurricane season, these new poles and wires are definitely for the birds.

There’s something comforting about seeing small and simple plants grow down the middle of my driveway.  I get the same feeling when I see grass growing through cracks in the sidewalk.   To me, these are testament to the power of small things and reminders of man’s inability to conquer the natural world. 

Knowing trees, I understand the meaning of patience. Knowing grass, I can appreciate persistence.
~ Hal Borland

Due to its simple form and presence at our feet, it’s all too easy to dismiss the power of grass.  Yet, its strength is in its numbers and its ability to persist despite being trampled on over and over again.  Below, the shadow of a fox trail appears in the grass behind Rainbow Haven beach.

Grass changes with the seasons and makes no futile attempt to hold strong against the wind.  It knows its limitations.  In the winter, it hunkers down under the snow and quietly waits for spring.  When sunshine and rain permit, grass seizes the opportunity to grow to great heights in just a short amount of time, confounding those tasked with mowing it down.

It’s most beautiful when at last it goes to seed. In the early morning light, the grass in the photos below looks like a magical mist rising in the forest.

Growth begins when we begin to accept our own weakness.
~ Jean Vanier

It’s not easy to get near a Blue Jay.  Though they’re common visitors to bird baths and feeders, unlike Robins and Chickadees, they’re reluctant to let humans get too close.  Perhaps it’s because they’re fairly slow flyers compared to other birds their size and need more lead time to flee from predators.   However, this week we had the unique opportunity to see a young Blue Jay up close.  It had flown into the front window and lay on the grass recovering for a few minutes before flying off to the woods.  Its plumage was spectacular.


Blue Jays are strikingly beautiful birds to see at any distance, but up close, their feathers are remarkably awesome.  Their tail and wing feathers are the bluest blue. 

There are four sub-types of Blue Jay in North America, but the ones we see in Nova Scotia are among the brightest in color. 

A Blue Jay’s feathers appear blue due to light refraction.  This process depends exclusively on the integrity of the feather’s structure.  If a feather is crushed, it cannot refract light and consequently will lose its blueness.  A dull grey feather is the result. 

It wasn’t long before this little creature was on its way.  Though we feared it may have broken a wing, it had no problem flying off on its own to the safety of the woods.

For more information on Blue Jays, see  last year’s post on Blue Jay Feathers

Jellyfish are not an uncommon sight along Nova Scotia’s seashores in July.  Yet, their translucent colors tend to blend in well with the reddish brown seaweed on the beach and are easy to miss if you’re not watching where you step.

By the time they’re washed ashore, jellyfish have lost most of their magnificent bodily form.  My best guess for the one shone beached above is that it is a Lion’s Mane Jellyfish (Cyanea capillata).  In the drawing at left, I’ve attempted to show what it may have looked like while floating in the ocean.

Jellyfish are not fish at all, but rather marine animals without backbones that reveal a radial symmetry.  They possess tentacles with stinging cells that allow them to capture their prey:  zooplankton and small fish.  Larger jellyfish will also eat smaller ones.

Leatherback sea turtles are attracted to our waters in search of jellyfish during the summer months.  Seabirds and large fish also eat jellyfish.

Lion’s Mane jellyfish enjoy our cooler waters and tend to not venture into warmer Atlantic seas.  They vary greatly in size.  The largest ever, with a diameter of 7-1/2 feet, was washed ashore in Massachussetts towards the southern tip of its range.

Though its sting is not fatal, this type of jellyfish and others, if found ashore or swimming nearby, should not be touched.  Their stings can still cause severe pain with reactions dependent on the size, age and health of the victim.  Sea turtles and their other predators don’t seem to be affected by them.

Below, a seagull dines on crab near the spot where the jellyfish was sighted at Rainbow Haven Beach.

July 2nd 2010.  One dawn.  One fantillion colors.  How could just one sunrise possibly exude such a varied palette of yellows, oranges, pinks, purples and blues?  Just another of nature’s wonders that will likely remain a mystery for the ages.

I’ll tell you how the sun rose a ribbon at a time.
~ Emily Dickenson

All photos were taken at sunrise near and in Rainbow Haven provincial park in Cow Bay, Nova Scotia.  The beach will be filled with people today, each one enjoying the sand and the surf, none of them ever realizing what a spectacle took place here this morning.

There is more day to dawn.
~ Henry David Thoreau

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