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Posts Tagged ‘sunrise’

It’s not easy keeping cool when the heat and humidity conspire to drain you of your energy and motivation.

Snowshoe hares know how to make the most of the dog days of summer by relaxing in the clover. They’re not running and hopping around as much as they did earlier this summer. 

My yard is a haven for them as I don’t have a dog.  Hares know how to stay cool by winding down activities and keeping a low profile.

In ancient times, the dog star Sirius was considered responsible for the sweltering heat.  Back then, its coincidental rising with the sun in July and August was thought to bring on the worst in men and beasts.

But there are many ways to tame the beast within during these ravaging hot days…

Taking a moment to pause and smell the roses is always a good way to refresh yourself through scent and beauty.  The wild rose bush is in bloom in my yard.  With its single layer of petals, it resembles the Dog rose (Rosa canina) often used in heraldry.

Even if you don’t have roses nearby, so many other beautiful flowers are in bloom at this time of year, both in gardens and in the wild.

Certainly one of the best ways to beat the heat is to take a stroll along the seashore.  Morning and evening walks are especially refreshing. 

Collecting seashells along the shore is a quiet activity sure to take the focus off the concerns of the day.  

Over the years I’ve collected a variety of Dogwinkles (Nucella lapilus) both at Rainbow Haven and Silver Sands beaches.  Worn smooth by the waves and bleached pale by the sun, they even feel like summer as you roll them between your fingers.

Of course the best way to be refreshed during the dog days of summer is to take a plunge in the water, be it a stream, lake or the sea.  Nature beckons.

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July 2nd 2010.  One dawn.  One fantillion colors.  How could just one sunrise possibly exude such a varied palette of yellows, oranges, pinks, purples and blues?  Just another of nature’s wonders that will likely remain a mystery for the ages.

I’ll tell you how the sun rose a ribbon at a time.
~ Emily Dickenson

All photos were taken at sunrise near and in Rainbow Haven provincial park in Cow Bay, Nova Scotia.  The beach will be filled with people today, each one enjoying the sand and the surf, none of them ever realizing what a spectacle took place here this morning.

There is more day to dawn.
~ Henry David Thoreau

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Canada Day began this morning with a clear moon in a sky filled with blue.  By the time I reached Cow Bay Road, the sun was already rising over Lawrencetown. 

Once I arrived at Rainbow Haven, grey clouds were beginning to crowd out some of the blue sky.  Along with the water, they reflected the dawn beautifully.

The tide was very low, so the blue mussel bed on the beach was exposed.  From a distance, the bed looks like just a large patch of gravel on the sand, but is actually teaming with life.

Crabs, barnacles, periwinkles, dogwhelks, sea stars, blue mussels and moon snails all reside there.  They hide between and beneath the smoothly worn stones, while lying in wait for their prey or to avoid becoming prey themselves.  Rock crabs are especially talented at wedging themselves in the crevices with only their claws exposed.

Several small sea stars were present in the tidepools this morning.  They seem to be more common this year, both here and farther back in the marsh.   These purple starfish prey on the blue mussels by prying them open and inserting their stomachs inside the shells in order to feast on the contents directly.  Who would suspect these elegant creatures to have such gruesome feeding habits?

Beautiful weather on Canada Day always attracts crowds of sun seekers to Rainbow Haven beach.  Although the afternoon sun does put a sparkle on the sand and water, seeing the early morning sun at the shore puts a sparkle on my whole day. 

Happy Canada Day!

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What if you woke up one morning and your vision wasn’t the same?  How would you adjust your day, your work and your attitude?

Last week I crossed paths with a small garter snake that had only one eye.  Even though snakes rely on vibration and scent to track their prey, I wondered how it would manage.  Coincidentally, the next day, an eye infection left me with no vision in one eye and blurred sight in the other.  

Many wild creatures, such as the ospreys above, rely on good vision in both their eyes to make the fine judgements in distance required to capture prey.  Others rely on both their eyes to avert becoming prey themselves.  Humans who have lost sight in one eye quickly adapt to any loss in depth perception by moving their heads slightly in order to make a more accurate judgement of distances involved.  In humans at least, it would seem that the greatest benefit to having two eyes is simply in having a spare.  

 Blurred vision is another problem.  It can make a familiar walk in the woods an intimidating experience unless a much slower pace than usual is adopted.   Many of the beautiful details in nature are also lost when vision is blurred.   

However, when vision is impaired, sounds and textures can become a source of both information and pleasure.  The sound of rain falling, the soft texture of spring grass underfoot and the warmth of a spring breeze on your face can be soothing and refreshing in ways that may have been overlooked before.

Those things that nature denied to human sight, she revealed to the eyes of the soul.
~ Ovid

Our immediate surroundings become more important when our eyesight is  impaired.  Unable to look clearly into the distance or quickly shift our gaze from one focal point to another, we’re also more compelled to focus on just one thing at a time.  Since everything seems to take more time to execute, there is a greater need to simplify and prioritize activities.   Fortunately, once limitations are accepted, the transition becomes easier, bringing with it a more peaceful existence. 

As my normal vision returns, I wonder if something that was found this past week will be lost again.  I’ll have to wait and see.

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The sun is rising.  Quick!  Come down to the sea to witness the dawn of day.  Birds are already calling out to one another and singing their wake-up songs.

A male pheasant crows from beyond the alder bushes.  Sparrows are already in flight across the path to the shore.

The view of the sky and ocean open up just beyond the spruce trees.  It’s not far now to the rocks and stones below.

From the shore, the view is clear across the water.  The sun is being coy and staying out of sight behind the clouds.  The tide is neither high nor low, half revealing the wave smoothed rock where mermaids arrange their hair in warmer weather.

Waves pound the beach as the sky begins to darken.  Rain is on its way.  The sunrise show is coming to an end.

There’s time for just one last glance at the dawn from behind the mermaid rock.  The mermaids will soon be migrating back to our northern waters for the summer months.  Perhaps we’ll spot one this year as she sits on the rock, looking out to sea at dawn.  You never know what you’ll find along Nova Scotia’s Atlantic shore.

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Seeing the sea from so many vantage points is one of the perks of living in Nova Scotia, especially around the Halifax region.  While driving or walking, seeing the ocean out of the corner of your eye always boosts the spirit.   Like the sky, the Atlantic is always changing and offering something new to see every day.

Sunrises reflected over salt water are especially beautiful.  After decades of looking out towards the sea, it’s still a wonder to me that this water and the water seen from Africa’s western shores are one and the same.  Supposedly, prior to Continental Drift, the land around Cow Bay was once connected to Africa.  Somehow, the idea that Cow Bay’s sandy shores may share a common history with Namibian sands makes this place seem even more special.  

Over the past couple of weeks I’ve had to rush past awe-inspiring sunrises over the ocean while on my way to work in the early mornings.   Nevertheless, even a glimpse of such an ocean sunrise is sure to give you some immunity to whatever the rest of the day may throw at you.  Could it be the reflection of sunrise colours in the water that persists in our memory throughout the day?  Or is it the sense of having been alone with God for just that moment at the break of  dawn?

The cure for anything is salt water – sweat, tears, or the sea. 
~Isak Dinesen

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